Meditation, Music Therapy and Gastronomy Retreat with Armand Arnal and Capucine Demnard We invite you to a unique 4-day retreat designed to reconnect with yourself, nourish your body and awaken your senses. In an idyllic setting, enjoy an enriching experience that combines fine dining, relaxation and personal development.
Musician, music therapist and artistic director, Capucine Demnard created Vedamusic, an integrative health method based on listening and music therapy. She uses sounds and music to develop relaxation and discussion groups, as well as putting on shows and defending humanitarian causes...
After directing the artistic agency Fuga Musique for music production and contemporary dance, and founding the company Felicidad to create live shows, Vedamusic accompanies children, teenagers and adults, and promotes corporate communication, composes for events, artists, authors...
Since 2006, Armand Arnal has been the chef at La Chassagnette, a restaurant located in the heart of the Camargue, at the service of an orchard. It is here that he creates his future recipes, straight from the source. He draws his inspiration from nature, from the vitality of the wild and from his travels, especially to Japan.
His apprenticeship with Pierre Hermé in Paris, then with Alain Ducasse, who sent him to New York for 7 years, forged his taste for exigency. In his dishes, plants are an obvious choice, but animals are just as important as long as they are raised with respect. In 2009 he was awarded a star in the Michelin guide and the green star ten years later.
What does the retreat include?
Dates and programme
6-9 June
Includes meditations, workshops, special dinners and time to relax. Optionally, you can book individual music therapy sessions.
From 24 to 27 April
*The ride to the beach can be done on horseback at extra cost and with a minimum number of people.
Conditions
Price per person: Includes accommodation, activities and specified meals.
Flexible cancellation policy up to 90 days before the event.
Limited to 1218 participants to ensure an intimate and personalised experience.
Book your place now and live an experience that will nourish your body and mind while delighting your palate.
Thursday 5 june
Arrival and visit to Sant Patrici
Friday 6th June
8 a.m.: Guided meditation, breathing and stretching.
09:00: Breakfast (for those arriving on Thursday evening)
Welcome to the group
19:00: Pica pica and herbal tea.
21:00 - 22:00: Relaxation / sound journey
Saturday 7 June
8 a.m.: Guided meditation, breathing and stretching.
9 a.m.: Breakfast
10:30 - 12:00: Workshop for apprentices A
16:30 - 18:00: Practical workshop B
9 p.m.: Local dinner of little pica / cheese and wine from the Finca
SUNDAY, June 8
8 a.m.: Guided meditation, breathing and stretching.
9 a.m.: Breakfast
10:30 - 12:00: Workshop for trainees A
16:30 - 18:00: Practical workshop B
19:00 - 20:00: Sound relaxation and breathing.
21:00: Dinner for 4 people / 2 chefs, assisted by the apprentices who wish to attend.
MONDAY 9th June
8 a.m.: Guided meditation, breathing and stretching.
09:00: Breakfast / Brunch Informative course with the speakers.
Departures Monday 9th during the day
Departures Tuesday during the day (+ 1 night)
Price | Retreat | Extra Night | Including |
Standard Room (single occupancy) | 1785€ | 280€ |
|
Superior Room (single occupancy) | 2292€ | 407€ | |
Standard Room (shared use) | 1345€ | 170€ | |
Superior Room (shared use) | 1599€ | 233€ |
Conditions
The minimum number of participants for this event is 12.
50% payment at the time of booking, 50% 30 days prior to the date of the stay.
100% refundable up to 90 days before the date of the stay.
We have received your details and will contact you shortly to confirm your booking. We look forward to welcoming you to our retreat!
Sant Patrici
Camí de Sant Patrici s/n · 07750 Ferreries
Menorca · Balearic Island · Menorca
Visits, shop, cheese factory:
admin@santpatrici.es
Hotel bookings and events:
sales@santpatrici.es